Woman saves ‘hundreds’ by washing bedding once a month
Experts recommend changing bed sheets every one to two weeks, depending on if you have pets or allergies. However, it can be a time-consuming job as well as cost a fortune in energy bills, with one woman claiming to wash her bedding just once a month. Klaudia Wójcik, veterinary nurse and artist, said she is slammed for waiting a month between washing her sheets, and when she does, she even does them on a cold cycle.
The 27-year-old who lives in Worthing, West Sussex with her fiancé Ben, said: “I always felt gross leaving them longer than a fortnight.
“The thought of all that sweat and build up of dead skin gave me the shivers. Then the cost of living crisis hit us hard and our electricity bill skyrocketed to over £150 a month.
“We were spending a fortune keeping out 300 exotic plants healthy with heat and special lighting. We couldn’t let them die, so something else had to give,” she told The Sun.
Klaudia then asked herself why she was changing her sheets so often, so decided to make the decision to change them monthly.
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She even opted to clean them on a 30C, which can help to save money on energy bills.
The veterinary nurse added: “At first I felt so gross. I became obsessed with sniffing the sheets each night to make sure I could still smell the washing powder, and I got so paranoid about sweating in the night – what if it made the bed stink?”
Klaudia said even her mum was “mortified” that she washes her sheets once a month, but she doesn’t care and has come up with various ways to keep them fresher for longer.
This involves placing a bed throw on top of the bed to protect them from dust and other dirt day-to-day, but she decided to enforce stricter rules too.
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The first was only allowing pyjamas in the bed, which made her fiancé annoyed because he had to stop lounging on the bed with outside jeans and trainers.
Klaudia added: “The second rule affected unsteady Eddie, our three-legged dog. He’d always had free rein of the bed and rolled all over it when he pleased.
“But those mucky paws are now banned. Finally, on dry days I hang the sheets outside to air them out.”
According to the 27-year-old, this helps to keep them much fresher and even feels like lying on freshly washed bedding.
In-between washes, Klaudia will also spot clean any stains to help them last longer and likes to make sure she can still smell the washing powder.
She said her hacks have made her less stressed about sweaty bedding and have saved her “hundreds of pounds” a year, claiming she “won’t ever change”.
However, it isn’t just the freshness of bedding which automatically makes it clean, other things could be lurking in the sheets, such as dust mites.
The experts at Dreams said: “How frequently we should be washing our bedsheets is something that continues to be heavily debated, with a recent survey showing that almost half of single men say they don’t wash their bedding for up to four months at a time.
“Change your sheets twice a week. Sheets can get extremely dirty, especially in hot weather, but time can be an issue when changing sheets twice a week. Ensuring you have at least two sets of bedding can help, and a mattress topper can even have heat regulating properties.”
It is also crucial that bedding is washed on a 60C wash as lower temperatures will not get rid of any pathogens, such as dust mites.
Dust mites thrive in warm, humid conditions and can survive in pillows, mattresses and bed sheets. The experts continued: “If you wash at lower temperatures, you’ll just be giving dust mites a bath. Drying bedding in sunlight is also a good idea if you can, as the UV light helps to kill microorganisms.”
Pillows, which should be washed twice a year if possible, should also be washed at 60C to kill germs and dust mites.
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